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or call 425-373-5527 or 888-298-5569.
Ask our expert guests your question on the radio.
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Psst... Pass It On! |
| 4 Warning Signs of Stroke |
| Cell Phone Text Messaging Scam Steals PIN Number |
| Expired Pancake Mix Warning |
| Health Risks from Phenylpropanolamine and Ibuprofen |
| Helpful Advice from an Attorney |
| Personal Safety Tips |
| ATM Theft Scam |
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Chat With Women Newsletter |
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Beauty Tips |
| "New Year, New You" by Calidora Skin Clinic |
| "Latest in Products" by Calidora Skin Clinic |
| "Treatment for Wrinkles" by Calidora Skin Clinic |
| "Skin Tightening & Microcurrant" by Calidora Skin Clinic |
| "Holiday Skin" by Calidora Skin Clinic |
| "Quick Fix For Acne" by Calidora Skin Clinic |
| "Forget Your Furrows" by Calidora Skin Clinic |
| "SkinCare Plan and Analysis" by Calidora Skin Clinic |
| "Fall Skin Care Tips" by Calidora Skin Clinic |
| "Laser Hair Removal" by Calidora Skin Clinic |
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Book Chat |
| Listen to Kim Ricketts' Book Chat on first Friday of the month between 8 and 9 a.m. |
| March 18th , 2010 byKim Ricketts/Book Events |
| October 5th , 2007 byKim Ricketts/Book Events |
| September 7th, 2007 byKim Ricketts/Book Events |
| August 3rd, 2007 byKim Ricketts/Book Events |
| July 6th, 2007 byKim Ricketts/Book Events |
| May 4th, 2007 byKim Ricketts/Book Events |
| April 6th, 2007 byKim Ricketts/Book Events |
| March 2nd, 2007 byKim Ricketts/Book Events |
| February 2nd, 2007 byKim Ricketts/Book Events |
| January 5th, 2007 byKim Ricketts/Book Events |
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Book Of The Month Club |
| Listen to Kim Ricketts' Book Of The Month selection on first Friday of the month between 8 and 9 a.m. |
| October 5th , 2007 byKim Ricketts/Book Events |
| September 7th, 2007 byKim Ricketts/Book Events |
| August Book Club Pick by Kim Ricketts/Book Events |
| July Book Club Pick by Kim Ricketts/Book Events |
| June Book Club Pick by Kim Ricketts/Book Events |
| May Book Club Pick by Kim Ricketts/Book Events |
| April Book Club Pick by Kim Ricketts/Book Events |
| March Book Club Pick by Kim Ricketts/Book Events |
| February Book Club Pick by Kim Ricketts/Book Events |
| January Book Club Pick by Kim Ricketts/Book Events |
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Chef Tips |
| "Salt" by RainCity Cooking School |
| "Parsley" by RainCity Cooking School |
| "Parchment" by RainCity Cooking School |
| "Mashed Potatoes" by RainCity Cooking School |
| "Leftover bread -- what a concept!" by RainCity Cooking School |
| "Clean up tips" by RainCity Cooking School |
| "Stock vs. Broth" by RainCity Cooking School |
| "Lemon zest" by RainCity Cooking School |
| "Time-Saving Tips For Baking" by RainCity Cooking School |
| "Onion Cutting Tips: No More Tears " by RainCity Cooking School |
| "Dried Herb Tips " by RainCity Cooking School |
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Exercise Tips |
| Thanksgiving Holiday Tips by Kimbrough Kendall, Eastside Adventure Boot Camp |
| Goal Setting for Better Fitness by Kimbrough Kendall, Eastside Adventure Boot Camp |
| Top 10 Things For Healthy Living by Kimbrough Kendall, Eastside Adventure Boot Camp |
| What is Muscle Confusion? by Kimbrough Kendall, Eastside Adventure Boot Camp |
| Top Ten Reasons Why to Jump Rope by Kimbrough Kendall, Eastside Adventure Boot Camp |
| Foods With IMPACT by Kimbrough Kendall, Eastside Adventure Boot Camp |
| Breakfast Is Important! by Kimbrough Kendall, Eastside Adventure Boot Camp |
| Water and Hydration by Kimbrough Kendall, Eastside Adventure Boot Camp |
| Feet and Exercise by Kimbrough Kendall, Eastside Adventure Boot Camp |
| Preventing Injury by Kimbrough Kendall, Eastside Adventure Boot Camp |
| Stay young looking and healthy all your life by Alice Lockridge, Exercise Express |
| Maybe you’re doing some of the “Outlawed Exercises” by Alice Lockridge, Exercise Express |
| Never Exercise With a Jerk! by Alice Lockridge, Exercise Express |
| More ways to get more steps into your day by Alice Lockridge, Exercise Express |
| Are you planning a meeting? by Alice Lockridge, Exercise Express |
| Are you looking for a way to burn more calories by Alice Lockridge, Exercise Express |
| Are you really only that tall or are you shrinking by Alice Lockridge, Exercise Express |
| United We Stand by Alice Lockridge, Exercise Express |
| Did you walk enough today? by Alice Lockridge, Exercise Express |
| Hey, it’s time to Get on the Ball! by Alice Lockridge, Exercise Express |
| You know you need to firm up! by Alice Lockridge, Exercise Express |
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Financial Tips |
| Listen to the live show and call Kevin Skogen with your questions on Wednesdays between 8 and 9 a.m. |
| Create a To-Do List by Kevin Skogen. |
| Spending vs. Income by Kevin Skogen. |
| Read these useful tips from Kathleen Miller. |
| New Year's Financial Resolutions by Kathleen Miller, Miller Advisors, Inc. |
| Know Your Money Personality by Kathleen Miller, Miller Advisors, Inc. |
| Pre-Nuptial Agreements by Kathleen Miller, Miller Advisors, Inc. |
| Plan for the Long Term by Kathleen Miller, Miller Advisors, Inc. |
| Savings Plans by Kathleen Miller, Miller Advisors, Inc. |
| Calm Your Recession Worries by Kathleen Miller, Miller Advisors, Inc. |
| Market Recovery Strategies by Kathleen Miller, Miller Advisors, Inc. |
| Build Up Your Emergency Fund by Kathleen Miller, Miller Advisors, Inc. |
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Footware Tips |
| Foot Solutions Makes a Difference in Your Life – Every Day! |
| Shoes That May Change Your Life? |
| Why Should I Care? |
| Hurting Feet? |
| Sexy Yet Healthy! |
| Flip Flop Can Be Dangerous to Your Health! |
| The perfect fit. |
| Orthotic or Inserts? |
| What is Revolutionary Footwear? This is Chung Shi! |
| Shoe Styles and Comfort |
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Health and Fitness Tips |
| Read these helpful tips from health, fitness and nutrition expert, Juliana Jade. |
| Before You Act |
| Taking Action |
| Resistance Training |
| Cardio Training |
| Nutrition |
| Hydration |
| Your Metabolism |
| Motivation |
| Laziness |
| Habit |
Home Care Tips |
| Does Your Loved One Need Help at Home? |
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Interior Design Tips |
| Plan Ahead |
| Love it or leave it |
| Get Organized! |
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Legal Tips |
| Second Marriages |
| Buy Life Insurance |
| You get to choose! |
| Wills and Divorce |
| Get A Will Before It's Too Late! |
| Powers of Attorney |
| Domestic Partnership Registry |
| Community Property Agreements |
| Remember your Elders |
| Gift List of Tangible Property |
| It's Time to Update! |
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Organizational Tips |
| Everything Needs A Home |
| Get Rid of Things |
| Create More Space |
| Make a Note to Remember |
| Have a Purpose for the Paper |
| Biological Organizing Clock |
| 2 Filing Tips |
| Make an appointment with yourself |
| It’s Never Too Late to Start Fresh |
| Take Small Steps to Success |
| Don’t Fight Yourself and Your Habits |
| Desk Tips- For Home and Work |
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Real Estate Tips |
| Read these useful tips from Barb Iverson. |
| Tip # 1: Work with a Realtor ® |
| Tip # 2: Work with a Full Service Agent |
| Tip # 3: Use a Full Service Buyers’ Agent |
| Tip # 4: Washington State Law of Agency |
| Tip # 5: Why Stage your Home? |
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Relationship Advice |
| Listen in and either email or call Matt Gittleman, with your Relationship Advice questions on Tuesday mornings. His specialty is helping parents and their teenage children re-connect and restore harmony to the home environment. |
| June 16, 2009 - Adjusting to Changes in Job Status |
| June 23, 2009 - Dealing with "Medicating" |
July 7, 2009 - Do You Have an Eating Disorder?
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| Read articles, buy books, and listen to past radio shows about relationships, dating, love, long distance relationships, breaking up, marriage, and divorce. |
| Read these useful tips from Margit Crane. |
| 504 Plans |
| Getting Support From Your Child's Teacher |
| Parents: Resolve Your Own Issues from Childhood and Adolescence |
| How to Deal with Bossy Children |
| Transitions |
| Homework Woes |
| Nutrition |
| Depression in Teens |
| Gift-giving and children |
| Practice Gratitude and Appreciation as a Family |
| Six Important Facts About Teens, Alcohol, And Drugs |
| Teens and Sex |
| How to T.H.A.W. |
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Travel Tips |
| Summer Hot Spots |
| Airline Travel Tips |
| Cruising Misconceptions & Myths |
| Pre-Travel Tips |
| European Travel Tips |
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Vein Health Tips |
| Listen to the live show and call the doctors of Seattle Vein Clinic with your questions on Thursdays between 8 and 9 a.m. |
How to Spot Top 5 Signs of Venous Reflux |
When is it OK to Ignore Leg Problems? |
How to Get The Men in our Lives to see a Doctor About Their Leg Veins |
When to See a Vein Doctor |
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Women's Natural Health Tips |
| Listen to the live show and call Dr. Leah McNeill with your questions on Wednesdays between 8 and 9 a.m. |
Cold Showers
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Summer Health
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Eye Health
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Bone Health
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Thyroid and Minerals
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Fatique
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Constipation
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Vitamin D
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Sleep Health
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Permimenopause Breast Health
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Immune System
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Thyroid Problems
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Meal Plans
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Spring Cleaning
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Allergy Testing
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Allergies
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Keep your memory sharp
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Soy
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Anti-Inflammatory Foods
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Massage
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Detox Foods
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Don't Make a Resolution This Year
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Dry Skin Tips |
Swine Flu Prevention |
Probiotics |
Immune System |
| Vitamin D Dosage |
Vitamin K Deficiency |
C-Reactive Protein (CRP) Check |
Health Myths |
Natural Anti-inflammatories |
Flu Prevention for Kids |
| Improving Your Circulation |
| Keeping Bacteria in Balance |
| Importance of Brushing & Flossing |
| Preventing Leg Cramps |
| Dehydration Prevention |
| Heartburn Treatment Tips |
| Prostate Cancer Prevention |
| Zinc Health Tip |
| Fiber Benefits |
| Flu Awareness |
| How much vitamin C are you getting in your diet? |
| Do You Get Enough Selenium? |
| How Are Your Magnesium Levels? |
| Think You Don't Need Vitamins? |
| The Importance of Electrolytes |
| Liver Cleansing/Detoxing |
| Tips for Improving Memory |
| Kids and Vitamin D |
| Muscle Soreness After Exercise |
| Thanksgiving Food Tips |
| Apple Cider Vinegar Benefits |
| Flu Shot Alternatives |
| Lung Health Tips |
| Anxiety Remedies |
| Gluten Sensitivity |
| Digestive Health Tips |
| Dark Chocolate Benefits |
| Stevia Information and Tips |
| Splenda or Sucralose? |
| The Dangers of Aspartame/NutraSweet/Equal |
| The Importance of Iodine |
| Early Cancer Prevention For Women |
| Eat fiber and lose weight |
| Eat foods rich in vitamin C |
| Decrease Risk of Breast Cancer |
| Brain Health |
| Skin Health |
| Hair, Skin and Nails |
| Natural Remedies for High Blood Preassure |
| Cholesterol |
| Your Beautiful Skin |
| Osteoporosis |
| Heart Health in Menopause |
| Menopause |
| Thyroid |
| Stress! |
| Carbohydrates |
| Surviving Holiday Treats |
| Headaches |
| Sleep |
| Halloween Health Tip |
| PMS |
| Skin Health |
| Improve Digestion |
| Back To School Germs |
| Eat Like A King by Dr. Leah McNeill |
| Tips to enhance digestion by Dr. Leah McNeill |
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